022 096 5972
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Beach Pre-Natal Yoga & Pilates course
Join this 4 week course to be taken on a journey of education & connection
Available spots
Service Description
Join a community of local mums-to-be for mindful movement, breath and meditation. The combined benefits of Restorative Yoga, slow Vinyasa flow and Mat Pilates help reduce common pre-natal discomforts and improve strength to help support a healthy pregnancy and calm mind. This class will be held at Orewa beach on the grassy area just past the surf club before the camp ground. If it rains the session will be offered virtually. Your teacher: Lauren is a highly qualified pro of 18 years who is specialised in women's health.
Upcoming Sessions
Cancellation Policy
All courses and events are non refundable and non transferable. If you are unable to attend an event, you are however welcome to gift your ticket to a friend or family member.
Contact Details
022 096 5972
lauren.filerfit@outlook.com
Orewa, Auckland, New Zealand