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Personal Training - 1 hour

What to change your body composition, posture or energy levels?

  • 1 hour
  • 99 New Zealand dollars
  • The Vitality Space Home Studio

Service Description

Join me for a course of sessions or an individual session depending on your goal. I use resistance, cardio and education to get you healthy and content. Also available for pre & post natal women wanting more personalised care.


Cancellation Policy

All courses and events are non refundable and non transferable. To cancel or reschedule a drop in or 1:1 session, please contact 24 hours in advance to keep the session. In the case of a covid related lockdown where by we cannot run classes at all in person, all sessions will be offered virtually via zoom.


Contact Details

022 096 5972

lauren.filerfit@outlook.com

Birkenhead/ Chatswood, Auckland Birkenhead, Auckland, New Zealand

Service Page: Bookings_Service_Page
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