Sports or Relaxation Massage (1 hour)

Service Description

After 9 years of offering massage, there are real benefits - It releases any built up tension and lactic acid in the muscles so that blood and oxygen can return to the muscle and effectively promote muscle repair. Sports massage especially can help to prevent overuse injuries. If a time online does not suit you - contact me directly :)

Cancellation Policy

All courses and events are non refundable and non transferable. To cancel or reschedule a drop in or 1:1 session, please contact 24 hours in advance to keep the session. In the case of a covid related lockdown where by we cannot run classes at all in person, all sessions will be offered virtually via zoom.

Contact Details

• Birkenhead, Auckland, New Zealand

  022 096 5972

  lauren.filerfit@outlook.com