022 096 5972
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Yoga & Pilates course (Beginners)
Suitable for all ages and abilities - no experience required
- Starts 9 OctStarts 9 Oct
- 120 New Zealand dollars$120
- The Vitality Space Studio, Pacific Heights, Orewa
Available spots
Service Description
Discover the benefits of yoga and Pilates with The Vitality Space's beginners course. This course introduces you to the key principals of classical mat Pilates and Vinyasa Yoga, which work to improve postural alignment, flexibility, core strength and mindfulness. This course is suitable for all ages and abilities. I will offer modifications to ensure everyone can get the most out of their practice. Take the first step and join us for this exciting journey.
Upcoming Sessions
Cancellation Policy
All courses and events are non refundable and non transferable. If you are unable to attend an event, you are however welcome to gift your ticket to a friend or family member.
Contact Details
022 096 5972
lauren.filerfit@outlook.com
Birkenhead/ Chatswood, Auckland Birkenhead, Auckland, New Zealand