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Pilates Stretches

Client Testimonials

Toni Laurie

Lauren is an absolutely awesome yoga teacher, very very clear and safe instruction, a flow that caters for every ability, she puts her participants at ease and is a great connector.

I really enjoyed my pre-natal Yoga & Pilates course with Lauren in her peaceful home studio. Small numbers for that intimate & relaxed experience, followed by tea & chats - a great way to connect with local Mums. Lauren is super friendly, attentive & has a warm calming nature. Would highly recommend & am already signed up for the next course.

Stacey Roche - 2021

Yoga Session

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