Pregnancy Massage

Service Description

Pregnancy Massage (in-home studio, Orewa) Support for your changing body and your nervous system. Pregnancy Massage is for expectant mums who want relief from back/hip pain, swollen legs, tight shoulders, or general heaviness and fatigue. Sessions are adapted to your trimester and comfort, with positioning and pressure tailored to you. Great for: back + pelvic tension, sciatic discomfort, neck/shoulders, sleep support, stress relief. You’ll leave feeling: lighter, calmer, and more comfortable in your body. About me: I’m trained in pregnancy massage aswell as prenatal Yoga & Pilates and have a long background supporting women through movement and bodywork. Client love: “The most comfortable I’d felt in weeks — I slept so well after. Lauren knew exactly how to position me and which areas to focus on. The relief was incredible!” Ruth Naomi Need gentle movement too? Try Friday Night In (restorative + breath + deep rest) Pre and post natal safe. Please note, that Pregnancy Massage can only be performed from the second trimester onwards, and assumes that the pregnancy is low risk. Location: Pacific Heights, Orewa