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Sun, 16 Mar
|Yoga House, Orewa
ENERGY BOOST - The mini day retreat
Gina from Vibrance Health Coaching and Lauren from The Vitality Space are coming together for this special event This event includes: Opening circle Energy boost educational workshop Gentle Yoga & Mat Pilates Reiki energy healing Guided Meditation Includes herbal tea and healthy nibbles
Time & Location
16 Mar 2025, 11:00 am – 1:30 pm
Yoga House, Orewa, House 498 Hibiscus Coast Highway, Orewa, Auckland 0931, New Zealand
About the event
Energy Boost - Mini Retreat
A sanctuary for renewal, vitality, and peace.
Ignite your energy. Recharge your body. Elevate your spirit.
This is your invitation to step into Autumn with a refreshed sense of vitality and purpose.
Life can feel draining at times. When was the last time you intentionally gave yourself the space to recharge and thrive?
This is more than a mini-retreat—this will be a rejuvenating experience that empowers you to reconnect with your energy and identify your drainers set in the heart of Orewa at the sanctuary that is Yoga House.
In the rush of everyday life, this is your opportunity to pause, reset, and infuse your body and mind with vitality.
Here, you’ll rediscover the power of energy, and you’ll leave with practical tools to integrate into your everyday life for lasting health and vibrance.
Your Experience
Move with me.
Flow through a combination of gentle Yoga and Mat Pilates to rejuvenate your body, strengthen your muscles, and feel lighter in both body and mind.
Learn how to nourish your body.
Get some practical tips on how to keep your energy stable through out the day. Also indulge in herbal tea and healthy nibbles, designed to replenish and refresh you. Every detail has been thoughtfully curated to support your journey of self-care.
Energize your soul.
In this space, you'll experience a deep sense of revitalization through Reiki energy healing and guided meditation, allowing you to reconnect with your inner energy and peace.
Discover something new
This retreat isn’t just about feeling good in the moment; it’s about discovering your current drainers and learning the power in making small changes that can allow you to thrive.
Sunday, 16th March, 2025
11:00 AM - 1:30 PM
Yoga House, Orewa
Take this opportunity to invest in yourself and your vitality.
Your Hosts: Gina from Vibrance Health Coaching & Lauren from The Vitality Space. Together, we are dedicated to helping you unleash your full potential and live with vibrant energy.
You are worth it.
