022 096 5972
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Sports Massage
Release tension, improve circulation and reduce risk of injury.
Service Description
Sports Massage (Women-only | in-home studio, Orewa) Release tightness. Move better. Recover faster. My Sports Massage is for active women or anyone who feels tight, niggly or stuck - whether you train at the gym, run, play sport, or you’re simply carrying tension from stress and posture. I combine targeted deep tissue work with mobility-informed techniques to help reduce pain, improve range of motion and support recovery. Great for: tight neck/shoulders, back tension, hips/glutes, legs/calves, training fatigue, headache tension. You’ll leave feeling: looser, lighter, and more connected to your body. About me: I’m a qualified massage therapist and movement practitioner with 18+ years in the wellness space (Yoga, Pilates, Massage, Reiki + mind–body coaching). Client love: “Lauren knew exactly where the tension was and I felt better immediately.” Amber Leahy Continue your journey: Explore my Events & Retreats Location: Pacific Heights, Orewa
Cancellation Policy
All treatments are non refundable and require at least 24 hours notice to be rescheduled.
Contact Details
Orewa, Auckland, New Zealand
022 096 5972
lauren.filerfit@outlook.com