The Self Love Day Retreat

Would you like to show yourself more love?

Claim some time for you and experience a mix of wellness techniques to guide you to reconnect with your higher self and focus on all the things we wish they'd taught us at school - Identify your core values, explore your boundaries and honour your wants and needs. After this day we aim to leave you feeling clearer, confident and ready to step back in to your world with renewed self love and power. This day retreat is set in the gorgeous Bali Gardens surrounded by palm trees and a taste of Bali.

SPECIAL OFFER:

. Use code: Re-TreatYourSelf for $20 off all passes before the end of July!

. Payment plan available - pay half now and half on the day!

Your experience:

Opening circle

Breath exploration/ pranayama

2 x Self love workshops with Vicky from Ascension Self Love Coaching https://www.ascensionlife.coach

Vinyasa and Yin Yoga

Guided intention setting

Walking meditation (weather dependant)

Reiki energy healing

Aromatherapy neck shoulder massage

Guided meditation

Guided journalling

Yoga Nidra

Closing circle

Includes healthy veggie lunch, all day grazing platter, tea and a little gift!

NB: Spaces are limited to 14, so book your space early | suitable for all levels including complete beginners.

What to bring: All equipment provided. You may want to bring a water bottle, notepad & pen.

Your teachers: Lauren is a highly qualified wellness pro with 16 years teaching experience. She will be joined by Vicky Read from Ascension break up recovery and self love coaching who is a certified Life Coach & NLP Practitioner, who will be delivering 2 x self love workshops.

T&Cs: Tickets are non refundable and non transferable to another date. However, if unable to make the date, you may gift your ticket to a friend/ family member.