022 096 5972
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Sun, 06 Aug
|Bali Gardens Wellness
The Recharge Retreat
Escape for a day and head into a beautiful calm oasis. Experience a mix of practices to help you pause, rest and recharge ready to move forward with revitalised intentions & energy. Includes Yoga, Pilates, Massage, Reiki, breath, a nourishing meat free lunch, herbal tea, dark choc and aromatherapy.
Time & Location
06 Aug 2023, 10:00 am – 4:00 pm
Bali Gardens Wellness, 292 Point Wells Road, Point Wells, Matakana, 0986, New Zealand
Guests
About the event
Feeling like you're always busy? Giving out move energy than you have in the tank? Would you like to intentionally make time to show up for yourself? Transport yourself to the Bali Gardens.
This is for anyone who desires space to pause, rest and recharge ready to move forward with clear awakened intentions.
During this day we'll will work to drop in to our rest and restore (parasympathetic) side of our nervous system to physically lower our stress hormone (cortisol) levels to improve our mental health, digestion and sleep quality.
The following practices combine to 'fill your cup' and steer you back on track so that when you give out energy, you're giving from the overflow and maintaining your own energy reserves and direction:
Opening and closing circle
Gentle Yoga (Yin, Resortorative)
Tickets
General Admission
$175.00
+$4.38 ticket service fee
Sale ended