022 096 5972
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Sun, 07 May
|Kanuka Yoga Space
Vitality Full moon Day Retreat
Step away from the day to day and into a space of calm. Experience a mix of practices to help you release anything that no longer serves you and create space for what you desire. Includes Yoga, Pilates, Massage, Reiki, breath, a nourishing lunch, herbal tea, dark choc and aromatherapy.
Time & Location
07 May 2023, 11:00 am – 5:00 pm
Kanuka Yoga Space, 102C Hobsonville Road, Hobsonville, Auckland 0618
Guests
About the event
The Full moon is a time to release what now longer serves you and make space for what you desire. Would you like to create more space and intention for your desires?
The Full moon Day Retreat is for anyone who desires space to pause, reflect, release and refocus, ready to move forward with clear intention.
We often give out our energy leaving us feeling depleated and knocking us of track. The following practices combine to 'fill your cup' and steer you back on track so that when you give energy, you're giving from the overflow and maintaining your own energy reserves and direction:
Opening and closing circle
Gentle Yoga
Breath exploration/ pranayama