022 096 5972
![Copy of [Original size] Black Circle with Utensils Restaurant Logo (1).png](https://static.wixstatic.com/media/cdde41_25d95e26c47a46939611622de1ef4925~mv2.png/v1/fill/w_80,h_80,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Copy%20of%20%5BOriginal%20size%5D%20Black%20Circle%20with%20Utensils%20Restaurant%20Logo%20(1).png)
Life and Wellbeing Coaching
Clarity, confidence and aligned action
Service Description
Life + Wellbeing Coaching (Online | open to all) Clarity, accountability and steady change without the pressure. Life & Wellbeing Coaching is for anyone who feels stuck, overwhelmed, burnt out, or ready to make a change but unsure where to start. We’ll work together to create a realistic plan, shift unhelpful patterns, and build momentum in a way that fits your actual life. Great for: stress + boundaries, confidence, habits, self-worth, motivation, clarity, life transitions. You’ll gain: practical next steps, emotional relief, and a plan you can stick to with ongoing support. About me: 18+ years supporting people through movement + mind–body wellbeing, with a grounded coaching style that balances compassion and action. Client love: “I feel clearer, calmer, and like I finally know what to do next.” Daisy Chapman Continue your journey: Explore Events & Retreats
Cancellation Policy
All one-to-one services require a minimum of 24 hours’ notice for cancellation or rescheduling. Appointments cancelled or rescheduled within 24 hours of the scheduled start time will be charged in full. No-shows are also charged at 100%. This policy allows me to manage my schedule and offer appointment times to other clients.
Contact Details
Orewa, Auckland, New Zealand
022 096 5972
lauren.filerfit@outlook.com