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Life and Wellbeing Coaching
Clarity, confidence and aligned action
Service Description
Life + Wellbeing Coaching (Online | open to all) Clarity, accountability and steady change without the pressure. Life & Wellbeing Coaching is for anyone who feels stuck, overwhelmed, burnt out, or ready to make a change but unsure where to start. We’ll work together to create a realistic plan, shift unhelpful patterns, and build momentum in a way that fits your actual life. Great for: stress + boundaries, confidence, habits, self-worth, motivation, clarity, life transitions. You’ll gain: practical next steps, emotional relief, and a plan you can stick to with ongoing support. About me: 18+ years supporting people through movement + mind–body wellbeing, with a grounded coaching style that balances compassion and action. Client love: “I feel clearer, calmer, and like I finally know what to do next.” Daisy Chapman Continue your journey: Explore Events & Retreats
Cancellation Policy
All one-to-one services require a minimum of 24 hours’ notice for cancellation or rescheduling. Appointments cancelled or rescheduled within 24 hours of the scheduled start time will be charged in full. No-shows are also charged at 100%. This policy allows me to manage my schedule and offer appointment times to other clients.
Contact Details
Orewa, Auckland, New Zealand
022 096 5972
lauren.filerfit@outlook.com