Find your vitality space
connect . move . empower
The Vitality Space is as much about movement as it is meditation, massage and connecting within which empowers body confidence and strength physically, and mentally
What The Vitality Space offers
Yoga | Pilates | Pre & Post Natal | Bootcamp | Massage | Personal Training
Currently offering weekly classes along with meditation events and massage.
Reach your wellness goals
I am passionate about fitness and helping people feel good.
The Vitality Space is about developing an active lifestyle to help you achieve your personal wellness goals.
Health and wellness is not only about what your body looks like on the outside, but also how you feel on the inside. I will use massage oil with no nasties to help ease tension through Sports, Pregnancy or Relaxation massage.
Pre & Post-Natal Wellbeing
Committed to quality
Pre-Natal and Post-Natal Yoga and Pilates group and private sessions.
Currently offering 6-week blocks catering to all stages of pregnancy. Clients are also encouraged to stay for a cuppa afterwards to meet other mums to be/ new mums.
NZ Register of Exercise Professionals (NZ REPS) is the quality mark of exercise professionals and facilities in New Zealand