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Yoga Pilates Auckland Pregnancy Prenatal Postnatal Massage Meditation

Find your vitality space

connect . move . empower

The Vitality Space is as much about movement as it is meditation, massage and connecting within which empowers body confidence and strength physically, and mentally

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What The Vitality Space offers

Yoga | Pilates | Pre & Post Natal | Bootcamp | Massage | Personal Training

Currently offering weekly classes along with meditation events and massage.

Yoga Class

Personal Training

Reach your wellness goals

I am passionate about fitness and helping people feel good. 

The Vitality Space is about developing an active lifestyle to help you achieve your personal wellness goals.

Beginners Yoga & Pilates

Try something new in a safe space

New to Yoga &/or Pilates and want to learn it in a space where you feel comfortable and supported?

Join this 6 week course.

Prenatal Yoga Class


Release tension

Health and wellness is not only about what your body looks like on the outside, but also how you feel on the inside. I will use massage oil with no nasties to help ease tension through Sports, Pregnancy or Relaxation massage.

Pre & Post-Natal Wellbeing

Committed to quality

Pre-Natal and Post-Natal Yoga and Pilates group and private sessions.

Currently offering 6-week blocks catering to all stages of pregnancy. Clients are also encouraged to stay for a cuppa afterwards to meet other mums to be/ new mums.

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NZ Register of Exercise Professionals (NZ REPS) is the quality mark of exercise professionals and facilities in New Zealand

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