022 096 5972
Find your vitality space
connect . move . empower
The Vitality Space is as much about movement as it is meditation, massage and connecting within which empowers body confidence and strength physically, and mentally
What The Vitality Space offers
Yoga | Pilates | Pre & Post Natal | Bootcamp | Massage | Personal Training
Currently offering weekly classes along with meditation events and massage.
Personal Training
Reach your wellness goals
I am passionate about fitness and helping people feel good.
The Vitality Space is about developing an active lifestyle to help you achieve your personal wellness goals.
Beginners Yoga & Pilates
Try something new in a safe space
New to Yoga &/or Pilates and want to learn it in a space where you feel comfortable and supported?
Join this 6 week course.
Massage
Release tension
Health and wellness is not only about what your body looks like on the outside, but also how you feel on the inside. I will use massage oil with no nasties to help ease tension through Sports, Pregnancy or Relaxation massage.
Pre & Post-Natal Wellbeing
Committed to quality
Pre-Natal and Post-Natal Yoga and Pilates group and private sessions.
Currently offering 6-week blocks catering to all stages of pregnancy. Clients are also encouraged to stay for a cuppa afterwards to meet other mums to be/ new mums.
Quality
NZ Register of Exercise Professionals (NZ REPS) is the quality mark of exercise professionals and facilities in New Zealand
