Find your vitality space
connect . move . empower
The Vitality Space is an Orewa based, one woman business, that aims to empower you to find calm in the present, through connection and movement.
Lauren is passionate about creating a safe space for everyBODY to try something new or deepen their practice.
Lauren is a highly qualified wellness pro of over 15 years who offers:
Yoga, Pilates and Bootcamp classes (General, Beginners, Pre/Post-Natal)
Sports, Relaxation & Pregnancy Massage
Reiki energy healing
Monthly wellness events
NZ Register of Exercise Professionals (NZ REPS) is the quality mark of exercise professionals and facilities in New Zealand