022 096 5972
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Fri, 19 Jan
|Unity Studios, Northcote
A Friday night in to inspire your 2024
Why not take some time to become clear on what you want for 2024? Experience a mix of Gentle Yoga, Massage, guided journaling and meditation leaving you feeling clear, present and energised for a great 2024. Includes aroma massage, herbal tea, dark choc & equipment.
Time & Location
19 Jan 2024, 6:30 pm – 8:00 pm
Unity Studios, Northcote, 29C Woodside Avenue, Northcote, Auckland 0627, New Zealand
Guests
About the event
Spend a Friday night in with like minded souls being guided through a journey of practices to help you become clear on your vision for your 2024.
This session includes:
Pranayama
Gentle Yin and Restorative Yoga
Neck Shoulder Massage
Guided journaling
Future self meditation
Tea, chats and chocolate
Yin and Restorative Yoga combine to mobilse the body and regulate the nervous system. Aromatherapy neck/ shoulder massage allow you to drop in to a deeper state of clarity and relaxation in preparation for your meditation.
Please dress warmly. All props are provided but you are welcome to bring your own mat if you prefer.
Spaces are limited to 12, so early booking is advised.
Pre & post-natal safe | Suitable for all levels including complete beginners.
Lauren is a highly qualified teacher with over 15 years international experience.
NB: Tickets are non refundable and non transferable to another date. However, if unable to make the date, you may gift your ticket to a friend/ family member.
Tickets
General Admission
$50.00+$1.25 service feeSold Out
This event is sold out