New Moon Day retreat

NEW MOON DAY RETREAT

A sanctuary for reflection, renewal, and intention.

Release. Realign. Refocus.

Do you feel ready to release what no longer serves you and make space for what truly matters? The end of the year is a powerful time to pause, reflect, and set intentions for the season ahead.

The New Moon Day Retreat invites you to reconnect with your inner self, let go of the past, and align with your true desires. Under the magic of the New Moon, we’ll create space for clarity, healing, and a fresh start.

Why Join?

Life can often leave us feeling depleted—giving so much of our energy that we lose sight of our direction. This retreat is designed to fill your cup and guide you toward abundance, so you can move into the new year feeling calm, centered, and recharged.

Set amidst the serene beauty of Bali Gardens, this retreat is your opportunity to step into stillness and reconnect with your deepest self.

Your Day of Renewal

Together, we’ll explore nurturing practices to help you release, restore, and realign:

• Opening & Closing Circles: Anchor your day with mindful connection and reflection.

• Yoga & Pilates: A gentle, grounding blend to move and awaken your body.

• Breathwork (Pranayama): Explore the power of breath to calm and center your mind.

• New Moon Intention Setting: Create meaningful intentions to guide your next chapter.

• Guided Journaling and intention setting: Gain clarity and connect with your inner wisdom through reflective prompts.

• Walking Meditation: Immerse yourself in the tranquility of nature (weather permitting).

• Reiki Energy Healing & Aromatherapy Massage: Release tension and recharge your energy.

• Guided Meditation & Yoga Nidra: Deepen your sense of peace with restorative visualization practices.

  
  

Nourishment for Body & Soul

Indulge in a healthy, plant-based lunch, a grazing platter of wholesome snacks, and herbal teas throughout the day. Plus, take home a special gift to remind you of this beautiful experience.

What Others Are Saying

"I came in feeling scattered and rushed, but left grounded, peaceful, and so content. Lauren, you have such a gift—thank you for creating such a magical day."

"I loved the perfect balance of spirituality and practicality. It felt accessible and welcoming for everyone, and I can’t wait to bring my friends next time."

"The retreat was everything I needed and more. From the calming practices to the delicious food, it was such a nurturing experience."

Every Body Welcome

All Vitality retreats are designed to be accessible to everyone, regardless of experience or beliefs. So, if you’ve never done yoga before or can’t touch your toes, don’t let that hold you back—every body is welcome, and the practices are tailored to meet you exactly where you are. For those who may feel hesitant about spirituality, rest assured—my approach is grounded, relatable, and down-to-earth, making it accessible and enjoyable for all.

Retreat Details

• Date: Sunday, 23rd November 2025

• Time: 10:30 AM - 4:30 PM

• Location: Bali Gardens, Matakana

• Spaces: Limited availability—secure your spot early!

  
  

What to Bring

A water bottle, notepad, and pen for journaling. All props will be provided, but feel free to bring anything that adds to your comfort.

About Your Guide

Lauren is a highly qualified wellness professional with over 17 years of global experience. Passionate about empowering others, she creates nurturing spaces for reflection, connection, and personal growth.

Step Into a New Season

The New Moon is the perfect time to align your energy with your deepest desires and set a course for the year ahead.

Take this opportunity to reconnect with yourself and begin your next chapter with clarity and purpose.

Ready to Realign?

Spaces are limited—book now to secure your spot!

T&Cs: Tickets are non-refundable and non-transferable to another date. However, if you can't attend, you’re welcome to gift your ticket to a friend or family member.