022 096 5972
Mobile Personal Training
What to increase your mind body connection, posture or energy levels?
Service Description
Mobile Personal Training (All genders) Strength, confidence and structure - without the overwhelm. Personal Training is for people who want a plan that actually fits their life. Whether you’re returning to training, building strength, supporting posture, or improving confidence and consistency — I’ll coach you with clarity, encouragement and a realistic approach. Great for: strength + tone, technique, accountability, sustainable habits, getting “unstuck.” You’ll leave with: a plan, momentum, and confidence in what to do next. About me: Qualified personal trainer + long-time movement practitioner - I’m big on form, progression and consistency over punishment. Client love: “I feel stronger and more motivated than I have in ages.” Lynne Wallace Available locally in Orewa and surrounding areas. Join me for a course of sessions or an individual session depending on your goal. I use resistance, cardio and education to get you healthy and content. Also available for pre & post natal women wanting more personalised care. I used small hand held equipment and operate a mobile service where I come to you or can meet in a local park if you prefer. Anything within 10 mins of Pacific Heights Orewa is considered local and anything more than 10 mins from Pacific Heights is considered travel. Continue your journey: Explore Events & Retreats


Cancellation Policy
All treatments are non refundable and require at least 24 hours notice to be rescheduled.
Contact Details
022 096 5972
lauren.filerfit@outlook.com
Orewa, Auckland, New Zealand
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